Holly Street Physical Therapy continues to monitor developments related to COVID-19 and is implementing best practices as recommended by the Centers for Disease Control and Prevention (CDC). For your safety, and the safety of our staff, we are implementing these guidelines: Handwashing
Season of Ceaseless Snacking
Written by: Chris Huffman, Certified Personal Trainer It’s that season again…the season of ceaseless snacking. And why not? There is just so much deliciousness to take part in. After Thanksgiving I told myself that I would take a break from snacks of
How to Stay Motivated to Exercise
Written by: Chris Huffman, Certified Personal Trainer Keep Moving Forward. It’s a phrase of which I often remind myself. I love it because it relates to all facets of life: mind, body, and spirit. This mantra can be a helpful reminder
Vertimax Training
Why Should I Train With A VertiMax? The VertiMax is specific to lower body development and we are one of the very few places offering VertiMax training in Siloam Springs as well as Northwest Arkansas. Through the combination of VertiMax