Written by: Chris Huffman, Certified Personal Trainer Keep Moving Forward. It’s a phrase of which I often remind myself. I love it because it relates to all facets of life: mind, body, and spirit. This mantra can be a helpful reminder
Vertimax Training
Why Should I Train With A VertiMax? The VertiMax is specific to lower body development and we are one of the very few places offering VertiMax training in Siloam Springs as well as Northwest Arkansas. Through the combination of VertiMax