Deep Tissue Massage

What is a Deep Tissue Massage?

Deep tissue massage uses firmer pressure to reach deeper layers of muscle and fascia, which is the connective tissue surrounding muscles. Deep tissue is used to break up scar tissue and attempt to break down muscle “knots” or adhesions that can disrupt circulations and cause pain, limited motion and inflammation.

Benefits of a Deep Tissue Massage:

A deep tissue massage is typically used for the following reasons:

• Chronic aches and pain
• Contracted areas such as a stiff neck and upper back
• Low back pain
• Leg muscle tightness
• Sore shoulders

Will a Deep Tissue Massage Hurt?

At certain points during the massage, you may feel some discomfort or even some slight pain as the massage therapist works on areas where there are adhesions or scar tissue.

What Medical Conditions Does a Deep Tissue Massage Treat?

• Low back pain
• Upper back pain
• Neck pain
• Limited mobility
• Postural problems
• Muscle tension
• Fibromyalgia