What Can I Expect My First Visit To Be Like?
We understand that gyms can be intimidating and all the machines can look strange and confusing. Don’t worry!
Your first visit to the gym includes instruction from one of our certified personal trainers who will teach you how to use the equipment and help you find the weight/resistance that works for you.
If you ever have any questions during your workouts there are HSPT staff members in the gym who can answer those questions.
What Type Of Environment Should I Expect?
No matter your fitness level you can get a great full body workout at HSPT in an encouraging environment.
As a therapy clinic we understand functional fitness and our gym is geared toward that purpose.
We care about your overall health. We exist to help you improve your quality of life and live it to the fullest.
Whether you just completed your physical therapy, want to improve your strength and stamina so you can chase after your high energy kids or grandchildren, or you are preparing for a 5K we are here for you.
What Exercise Equipment Is In The Gym?
- 12 cybex strength training machines designed for a full-body workout plan
- Recumbent bikes
- Sitting and standing elliptical machines
- Resistance bands
- Arm bikes
- Shuttle leg press
- Bosu balls
- Stability balls
- Foam balance beams
What You Need to Know
$20 per month
What Happens After I Sign Up?
Once you've signed up for our gym membership, all you need to do is show up at the clinic. We will handle payment while you are at the clinic.
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