senior-strength-exercise-class-holly-street

Strength, flexibility and balance are often hindered after a surgery or with the increase in age.

But, what if you were able to regain some of these components and have a few laughs doing it? Plus, your first visit is free.

Our Senior Strength class does just that.

This is a class rooted in medically driven techniques from our qualified staff of physical therapists and group fitness instructors.

Please visit us and witness the fun and the help we can give you in our class.

 

What You Need to Know

Price:

$2 per class

Schedule:

Monday, Wednesday and Friday 11 a.m. to 12 p.m.

Still Can't Find What You Are Looking For?

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